Organic Cottage Cheese with Vanilla MIAU, 6% fat, 100 g or Organic vanilla extract DR. OETKER, 50 ml?

Energy 143 kcal 389 kcal
Fat 6 g 0 g
of which saturates 3,7 g 0 g
Carbohydrate 11,6 g 81,9 g
of which sugars 11,1 g 81,9 g
Protein 10,7 g 0 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Organic Cottage Cheese with Vanilla MIAU, 6% fat, 100 g
C
Organic Cottage Cheese with Vanilla MIAU, 6% fat, 100 g
143 kcal Fat 6 g Carbs 11,6 g Prot. 10,7 g
Sat. fat 3,7 g Sugars 11,1 g
100 g
Organic vanilla extract DR. OETKER, 50 ml
E
Organic vanilla extract DR. OETKER, 50 ml
389 kcal Fat 0 g Carbs 81,9 g Prot. 0 g
Sat. fat 0 g Sugars 81,9 g
50 ml