Organic Cottage Cheese MIAU with Strawberries and Wild Strawberries, 6%, 100 g or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Organic Cottage Cheese MIAU with Strawberries and Wild Strawberries, 6%, 100 g Organic Cottage Cheese MIAU with Strawberries and Wild Strawberries, 6%, 100 g C 68 Healthier Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g A 100

Per 100 g / 100 ml

Energy 140 kcal 98 kcal
Fat 6 g 0,5 g
of which saturates 3,7 g 0,3 g
Carbohydrate 11,5 g 3,5 g
of which sugars 10,9 g 3,1 g
Protein 10,2 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Organic Cottage Cheese MIAU with Strawberries and Wild Strawberries, 6%, 100 g
C
Organic Cottage Cheese MIAU with Strawberries and Wild Strawberries, 6%, 100 g
140 kcal Fat 6 g Carbs 11,5 g Prot. 10,2 g
Sat. fat 3,7 g Sugars 10,9 g
100 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g