Organic kombucha with ginger and lime or Organic ginger paste UMAMI, 150 g?

Energy 19 kcal 105 kcal
Fat 0 g 0,4 g
of which saturates 0 g 0,1 g
Carbohydrate 4,8 g 20 g
of which sugars 4,8 g 3 g
Protein 0 g 5,4 g
Salt 0 g 6,3 g

Figures from the product labels. Green is the better value.

Organic kombucha with ginger and lime
B
Organic kombucha with ginger and lime
19 kcal Fat 0 g Carbs 4,8 g Prot. 0 g
Sat. fat 0 g Sugars 4,8 g
330 ml
Organic ginger paste UMAMI, 150 g
E
Organic ginger paste UMAMI, 150 g
105 kcal Fat 0,4 g Carbs 20 g Prot. 5,4 g
Sat. fat 0,1 g Sugars 3 g
150 g