Organic tomato ketchup SALLING EKO, 430 g or Callowfit Tomato Ketchup 300 ml?

Energy 89 kcal 61 kcal
Fat 0,5 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 21 g 10,7 g
of which sugars 14 g 3,9 g
Fibre — 6,4 g
Protein 0,7 g 1,2 g
Salt 2 g 0,9 g

Figures from the product labels. Green is the better value.

Organic tomato ketchup SALLING EKO, 430 g
C
Organic tomato ketchup SALLING EKO, 430 g
89 kcal Fat 0,5 g Carbs 21 g Prot. 0,7 g
Sat. fat 0 g Sugars 14 g
430 g
Callowfit Tomato Ketchup 300 ml
C
Callowfit Tomato Ketchup 300 ml
61 kcal Fat 0,1 g Carbs 10,7 g Prot. 1,2 g
Fibre 6,4 g Sat. fat 0 g Sugars 3,9 g
300 ml