Organic Buckwheat RAMEN Noodles DIET-FOOD, 280 g or Wheat noodles UDON, organic CLEARSPRING, 200 g?

Healthier Organic Buckwheat RAMEN Noodles DIET-FOOD, 280 g Organic Buckwheat RAMEN Noodles DIET-FOOD, 280 g A 82 Wheat noodles UDON, organic CLEARSPRING, 200 g Wheat noodles UDON, organic CLEARSPRING, 200 g E 11

Per 100 g / 100 ml

Energy 370 kcal 339 kcal
Fat 3 g 1,2 g
of which saturates 0,5 g 0,3 g
Carbohydrate 72 g 66 g
of which sugars 3 g 2,7 g
Fibre — 3,2 g
Protein 13 g 15 g
Salt 0 g 3,1 g

Figures from the product labels. Green is the better value.

Organic Buckwheat RAMEN Noodles DIET-FOOD, 280 g
A
Organic Buckwheat RAMEN Noodles DIET-FOOD, 280 g
370 kcal Fat 3 g Carbs 72 g Prot. 13 g
Sat. fat 0,5 g Sugars 3 g
280 g
Wheat noodles UDON, organic CLEARSPRING, 200 g
E
Wheat noodles UDON, organic CLEARSPRING, 200 g
339 kcal Fat 1,2 g Carbs 66 g Prot. 15 g
Fibre 3,2 g Sat. fat 0,3 g Sugars 2,7 g
200 g