Organic beetroot soup ACTIVUS, 400 g or Porcini mushroom soup with croutons KNORR, 15 g?

Energy 36 kcal 35 kcal
Fat 0,6 g 1,5 g
of which saturates 0,1 g 0 g
Carbohydrate 6,2 g 5 g
of which sugars 3,6 g 0 g
Protein 0,9 g 0,7 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Organic beetroot soup ACTIVUS, 400 g
A
Organic beetroot soup ACTIVUS, 400 g
36 kcal Fat 0,6 g Carbs 6,2 g Prot. 0,9 g
Sat. fat 0,1 g Sugars 3,6 g
400 g
Porcini mushroom soup with croutons KNORR, 15 g
A
Porcini mushroom soup with croutons KNORR, 15 g
35 kcal Fat 1,5 g Carbs 5 g Prot. 0,7 g
Sat. fat 0 g Sugars 0 g
15 g