Organic ginger paste UMAMI, 150 g or Green pea and quinoa pasta, organic CLEARSPRING, 250 g?

Energy 105 kcal 277 kcal
Fat 0,4 g 2 g
of which saturates 0,1 g 0,4 g
Carbohydrate 20 g 45 g
of which sugars 3 g 2,2 g
Fibre — 5,8 g
Protein 5,4 g 17 g
Salt 6,3 g 0 g

Figures from the product labels. Green is the better value.

Organic ginger paste UMAMI, 150 g
E
Organic ginger paste UMAMI, 150 g
105 kcal Fat 0,4 g Carbs 20 g Prot. 5,4 g
Sat. fat 0,1 g Sugars 3 g
150 g
Green pea and quinoa pasta, organic CLEARSPRING, 250 g
A
Green pea and quinoa pasta, organic CLEARSPRING, 250 g
277 kcal Fat 2 g Carbs 45 g Prot. 17 g
Fibre 5,8 g Sat. fat 0,4 g Sugars 2,2 g
250 g