Ekol. oatmeal porridge with apple banana ORGANIX, 100 g or Beetroot juice kvass with celery, organic AVIZO, 1 l?

Ekol. oatmeal porridge with apple banana ORGANIX, 100 g Ekol. oatmeal porridge with apple banana ORGANIX, 100 g B 75 Healthier Beetroot juice kvass with celery, organic AVIZO, 1 l Beetroot juice kvass with celery, organic AVIZO, 1 l B 94

Per 100 g / 100 ml

Energy 62 kcal 21 kcal
Fat 0,4 g —
of which saturates 0,1 g 0,1 g
Carbohydrate 13 g 4,7 g
of which sugars 6 g 3,4 g
Protein 1,2 g 0,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Ekol. oatmeal porridge with apple banana ORGANIX, 100 g
B
Ekol. oatmeal porridge with apple banana ORGANIX, 100 g
62 kcal Fat 0,4 g Carbs 13 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 6 g
100 g
Beetroot juice kvass with celery, organic AVIZO, 1 l
B
Beetroot juice kvass with celery, organic AVIZO, 1 l
21 kcal
Sat. fat 0,1 g Sugars 3,4 g
1 l