Ekol. oat kvass with sea buckthorn AVIZO, 1l or Sea buckthorn juice AMBERRY, 330 ml?

Energy 72 kcal 97 kcal
Fat 1,5 g —
of which saturates 0,2 g —
Carbohydrate 10,9 g 4,8 g
of which sugars 0,3 g —
Protein 2,8 g 0,8 g
Salt 0 g —

Figures from the product labels. Green is the better value.

Ekol. oat kvass with sea buckthorn AVIZO, 1l
A
Ekol. oat kvass with sea buckthorn AVIZO, 1l
72 kcal Fat 1,5 g Carbs 10,9 g Prot. 2,8 g
Sat. fat 0,2 g Sugars 0,3 g
1 kg
Sea buckthorn juice AMBERRY, 330 ml
Sea buckthorn juice AMBERRY, 330 ml
97 kcal
330 ml