Ekol. carrot, pumpkin, potato porridge MAMUKO, 190 g or Carrot and mango smoothie, biodynamic?

Energy 26 kcal 44 kcal
Fat 0,5 g 0,5 g
of which saturates 0,1 g 0,1 g
Carbohydrate 4,9 g 10,5 g
of which sugars 2,2 g 10,5 g
Protein 0,7 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Ekol. carrot, pumpkin, potato porridge MAMUKO, 190 g
A
Ekol. carrot, pumpkin, potato porridge MAMUKO, 190 g
26 kcal Fat 0,5 g Carbs 4,9 g Prot. 0,7 g
Sat. fat 0,1 g Sugars 2,2 g
190 g
Carrot and mango smoothie, biodynamic
C
Carrot and mango smoothie, biodynamic
44 kcal Fat 0,5 g Carbs 10,5 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 10,5 g
250 ml