Ekol. beetroot juice kvass, celery AVIZO, 1 l or Oat and cocoa cookies THE BEGINNINGS, 80 g?

Energy 21 kcal 491 kcal
Fat 0,1 g 28 g
of which saturates 0,1 g 16 g
Carbohydrate 4,7 g 51 g
of which sugars 3,4 g 19 g
Fibre — 12 g
Protein 0,3 g 8 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Ekol. beetroot juice kvass, celery AVIZO, 1 l
A
Ekol. beetroot juice kvass, celery AVIZO, 1 l
21 kcal Fat 0,1 g Carbs 4,7 g Prot. 0,3 g
Sat. fat 0,1 g Sugars 3,4 g
1 kg
Oat and cocoa cookies THE BEGINNINGS, 80 g
E
Oat and cocoa cookies THE BEGINNINGS, 80 g
491 kcal Fat 28 g Carbs 51 g Prot. 8 g
Fibre 12 g Sat. fat 16 g Sugars 19 g
80 g