Ekol. bar YOUR LAST TREATFULS, 2x20 g or Organic Barley Groats EKOFRISA, 400 g?

Energy 470 kcal 350 kcal
Fat 28 g 1,5 g
of which saturates 7,6 g 0,4 g
Carbohydrate 46 g 72,7 g
of which sugars 31,4 g 2 g
Protein 9 g 11,3 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Ekol. bar YOUR LAST TREATFULS, 2x20 g
E
Ekol. bar YOUR LAST TREATFULS, 2x20 g
470 kcal Fat 28 g Carbs 46 g Prot. 9 g
Sat. fat 7,6 g Sugars 31,4 g
40 g
Organic Barley Groats EKOFRISA, 400 g
A
Organic Barley Groats EKOFRISA, 400 g
350 kcal Fat 1,5 g Carbs 72,7 g Prot. 11,3 g
Sat. fat 0,4 g Sugars 2 g
400 g