Ecol. whole grain oat flakes DOBELE, 500 g or Fine oat flakes, biodynamic BAUCK MÜHLE, 425 g?

Ecol. whole grain oat flakes DOBELE, 500 g Ecol. whole grain oat flakes DOBELE, 500 g B 75 Healthier Fine oat flakes, biodynamic BAUCK MÜHLE, 425 g Fine oat flakes, biodynamic BAUCK MÜHLE, 425 g A 79

Per 100 g / 100 ml

Energy 363 kcal 370 kcal
Fat 7 g —
of which saturates 0,9 g 1,1 g
Carbohydrate 54,1 g 60 g
of which sugars 11 g 0,8 g
Fibre — 9,7 g
Protein 14,1 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Ecol. whole grain oat flakes DOBELE, 500 g
B
Ecol. whole grain oat flakes DOBELE, 500 g
363 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 11 g
500 g
Fine oat flakes, biodynamic BAUCK MÜHLE, 425 g
A
Fine oat flakes, biodynamic BAUCK MÜHLE, 425 g
370 kcal
Fibre 9,7 g Sat. fat 1,1 g Sugars 0,8 g
425 g