Ecol. oat flakes MALSENA ENERGIJA, 400 g or Ecol. whole grain oat flakes DOBELE, 500 g?

Energy 366 kcal 363 kcal
Fat 7,6 g 7 g
of which saturates 1,4 g 0,9 g
Carbohydrate 55,2 g 54,1 g
of which sugars 0,5 g 11 g
Protein 13 g 14,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Ecol. oat flakes MALSENA ENERGIJA, 400 g
A
Ecol. oat flakes MALSENA ENERGIJA, 400 g
366 kcal Fat 7,6 g Carbs 55,2 g Prot. 13 g
Sat. fat 1,4 g Sugars 0,5 g
400 g
Ecol. whole grain oat flakes DOBELE, 500 g
A
Ecol. whole grain oat flakes DOBELE, 500 g
363 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 11 g
500 g