Ear tongue roll or Boiled tongue roll a. r.?

Ear tongue roll Ear tongue roll D 29 Healthier Boiled tongue roll a. r. Boiled tongue roll a. r. D 39

Per 100 g / 100 ml

Energy 241 kcal 197 kcal
Fat 17,6 g 13 g
of which saturates 6,5 g 5 g
Carbohydrate 0,3 g 1 g
of which sugars 0,3 g 0,6 g
Protein 20,2 g 19 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

Ear tongue roll
D
Ear tongue roll
241 kcal Fat 17,6 g Carbs 0,3 g Prot. 20,2 g
Sat. fat 6,5 g Sugars 0,3 g
1 kg
Boiled tongue roll a. r.
D
Boiled tongue roll a. r.
197 kcal Fat 13 g Carbs 1 g Prot. 19 g
Sat. fat 5 g Sugars 0,6 g
1 kg