Classic Breadcrumbs JDC, 200 g or Schnitzel in breadcrumbs QUALIKO, 500 g?

Classic Breadcrumbs JDC, 200 g Classic Breadcrumbs JDC, 200 g E 11 Healthier Schnitzel in breadcrumbs QUALIKO, 500 g Schnitzel in breadcrumbs QUALIKO, 500 g A 79

Per 100 g / 100 ml

Energy 432 kcal 182 kcal
Fat 10,7 g 7,7 g
of which saturates 5,4 g 1 g
Carbohydrate 71,9 g 13 g
of which sugars 20 g 0 g
Protein 12,1 g 16 g
Salt 0,9 g 0,9 g

Figures from the product labels. Green is the better value.

Classic Breadcrumbs JDC, 200 g
E
Classic Breadcrumbs JDC, 200 g
432 kcal Fat 10,7 g Carbs 71,9 g Prot. 12,1 g
Sat. fat 5,4 g Sugars 20 g
200 g
Schnitzel in breadcrumbs QUALIKO, 500 g
A
Schnitzel in breadcrumbs QUALIKO, 500 g
182 kcal Fat 7,7 g Carbs 13 g Prot. 16 g
Sat. fat 1 g Sugars 0 g
500 g