Dried mango slices WELL DONE, 200 g or Frozen mango pieces, 300 g?

Dried mango slices WELL DONE, 200 g Dried mango slices WELL DONE, 200 g E 11 Healthier Frozen mango pieces, 300 g Frozen mango pieces, 300 g C 68

Per 100 g / 100 ml

Energy 321 kcal 70 kcal
Fat 0 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 74 g 16,5 g
of which sugars 73 g 10,5 g
Protein 3 g 0,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried mango slices WELL DONE, 200 g
E
Dried mango slices WELL DONE, 200 g
321 kcal Fat 0 g Carbs 74 g Prot. 3 g
Sat. fat 0 g Sugars 73 g
200 g
Frozen mango pieces, 300 g
C
Frozen mango pieces, 300 g
70 kcal Fat 0,5 g Carbs 16,5 g Prot. 0,6 g
Sat. fat 0,1 g Sugars 10,5 g
300 g