Dried pineapple roll TROPICS, 30 g or Freeze-dried pineapple SUPERGARDEN, 35g?

Healthier Dried pineapple roll TROPICS, 30 g Dried pineapple roll TROPICS, 30 g D 14 Freeze-dried pineapple SUPERGARDEN, 35g Freeze-dried pineapple SUPERGARDEN, 35g E 11

Per 100 g / 100 ml

Energy 318 kcal 360 kcal
Fat 0,4 g 1 g
of which saturates 0,1 g 0,1 g
Carbohydrate 70 g 77 g
of which sugars 69 g 77 g
Protein 2,5 g 3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried pineapple roll TROPICS, 30 g
D
Dried pineapple roll TROPICS, 30 g
318 kcal Fat 0,4 g Carbs 70 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 69 g
30 g
Freeze-dried pineapple SUPERGARDEN, 35g
E
Freeze-dried pineapple SUPERGARDEN, 35g
360 kcal Fat 1 g Carbs 77 g Prot. 3 g
Sat. fat 0,1 g Sugars 77 g
35 g