Dried sour cherries, organic PAKKA, 100 g or Fermented Buttermilk with Dried Plums and Chia Seeds, 0.4% fat, 500 g?

Energy 246 kcal 58 kcal
Fat 0,6 g 0,4 g
of which saturates 0,2 g 0,2 g
Carbohydrate 50,8 g 10,6 g
of which sugars 35 g 9,6 g
Fibre 8,3 g —
Protein 5,3 g 3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Dried sour cherries, organic PAKKA, 100 g
D
Dried sour cherries, organic PAKKA, 100 g
246 kcal Fat 0,6 g Carbs 50,8 g Prot. 5,3 g
Fibre 8,3 g Sat. fat 0,2 g Sugars 35 g
100 g
Fermented Buttermilk with Dried Plums and Chia Seeds, 0.4% fat, 500 g
B
Fermented Buttermilk with Dried Plums and Chia Seeds, 0.4% fat, 500 g
58 kcal Fat 0,4 g Carbs 10,6 g Prot. 3 g
Sat. fat 0,2 g Sugars 9,6 g
500 g