Dried cottage cheese DVARO or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Dried cottage cheese DVARO Dried cottage cheese DVARO E 11 Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 350 kcal 98 kcal
Fat 20 g 0,5 g
of which saturates 14,2 g 0,3 g
Carbohydrate 5,6 g 3,5 g
of which sugars 2,6 g 3,1 g
Protein 38 g 19,8 g
Salt 2,6 g 0,1 g

Figures from the product labels. Green is the better value.

Dried cottage cheese DVARO
E
Dried cottage cheese DVARO
350 kcal Fat 20 g Carbs 5,6 g Prot. 38 g
Sat. fat 14,2 g Sugars 2,6 g
1 kg
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g