Durum wheat flour MALSENA, 1 kg or Whole grain oat flour MALSENA, 1 kg?

Healthier Durum wheat flour MALSENA, 1 kg Durum wheat flour MALSENA, 1 kg A 82 Whole grain oat flour MALSENA, 1 kg Whole grain oat flour MALSENA, 1 kg A 79

Per 100 g / 100 ml

Energy 342 kcal 369 kcal
Fat 1,5 g 7,2 g
of which saturates 0,2 g 1,4 g
Carbohydrate 67,1 g 67,9 g
of which sugars 0,9 g 0,6 g
Protein 13,1 g 13,2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Durum wheat flour MALSENA, 1 kg
A
Durum wheat flour MALSENA, 1 kg
342 kcal Fat 1,5 g Carbs 67,1 g Prot. 13,1 g
Sat. fat 0,2 g Sugars 0,9 g
1 kg
Whole grain oat flour MALSENA, 1 kg
A
Whole grain oat flour MALSENA, 1 kg
369 kcal Fat 7,2 g Carbs 67,9 g Prot. 13,2 g
Sat. fat 1,4 g Sugars 0,6 g
1 kg