Dumplings with vegetables GYOZA, 400 g or TRADITIONAL dumplings boiled, fried, 600 g?

Energy 153 kcal —
Fat 1,9 g 6,1 g
of which saturates 0 g 1,9 g
Carbohydrate 26,3 g 29,7 g
of which sugars 0,4 g 1,2 g
Protein 6,4 g 10,9 g
Salt 0,8 g 0,7 g

Figures from the product labels. Green is the better value.

Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g
TRADITIONAL dumplings boiled, fried, 600 g
TRADITIONAL dumplings boiled, fried, 600 g
Fat 6,1 g Carbs 29,7 g Prot. 10,9 g
Sat. fat 1,9 g Sugars 1,2 g
600 g