Dumplings with potatoes MultiCook or Dumplings with vegetables GYOZA, 400 g?

Dumplings with potatoes MultiCook Dumplings with potatoes MultiCook C 61 Healthier Dumplings with vegetables GYOZA, 400 g Dumplings with vegetables GYOZA, 400 g A 86

Per 100 g / 100 ml

Energy 163 kcal 153 kcal
Fat 2,2 g 1,9 g
of which saturates 0,2 g 0 g
Carbohydrate 31,7 g 26,3 g
of which sugars 1,2 g 0,4 g
Fibre 1,8 g —
Protein 4,1 g 6,4 g
Salt 0,9 g 0,8 g

Figures from the product labels. Green is the better value.

Dumplings with potatoes MultiCook
C
Dumplings with potatoes MultiCook
163 kcal Fat 2,2 g Carbs 31,7 g Prot. 4,1 g
Fibre 1,8 g Sat. fat 0,2 g Sugars 1,2 g
Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g