Dumplings with pork FROIA, 400 g or Dumplings with vegetables GYOZA, 400 g?

Dumplings with pork FROIA, 400 g Dumplings with pork FROIA, 400 g D 32 Healthier Dumplings with vegetables GYOZA, 400 g Dumplings with vegetables GYOZA, 400 g A 86

Per 100 g / 100 ml

Energy 289 kcal 153 kcal
Fat 15 g 1,9 g
of which saturates 5,4 g 0 g
Carbohydrate 28 g 26,3 g
of which sugars 1,6 g 0,4 g
Protein 9,8 g 6,4 g
Salt 1,1 g 0,8 g

Figures from the product labels. Green is the better value.

Dumplings with pork FROIA, 400 g
D
Dumplings with pork FROIA, 400 g
289 kcal Fat 15 g Carbs 28 g Prot. 9,8 g
Sat. fat 5,4 g Sugars 1,6 g
400 g
Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g