Dumplings, 100g or Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g?

Energy — 223 kcal
Fat — 5,2 g
of which saturates — 3,1 g
Carbohydrate — 30,8 g
of which sugars — 4,9 g
Protein — 23,5 g
Salt — 0,2 g

Figures from the product labels. Green is the better value.

Dumplings, 100g
Dumplings, 100g
100 g
Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
A
Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
223 kcal Fat 5,2 g Carbs 30,8 g Prot. 23,5 g
Sat. fat 3,1 g Sugars 4,9 g
400 g