Striped tuna fillet in organic olive oil FISH4EVER, 160 g or Frozen tuna BILLA PREMIUM, 250 g?

Striped tuna fillet in organic olive oil FISH4EVER, 160 g Striped tuna fillet in organic olive oil FISH4EVER, 160 g A 82 Healthier Frozen tuna BILLA PREMIUM, 250 g Frozen tuna BILLA PREMIUM, 250 g A 96

Per 100 g / 100 ml

Energy 177 kcal 132 kcal
Fat 5,9 g 5 g
of which saturates 0,4 g 1,5 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 30,9 g 28 g
Salt 0,9 g 0,1 g

Figures from the product labels. Green is the better value.

Striped tuna fillet in organic olive oil FISH4EVER, 160 g
A
Striped tuna fillet in organic olive oil FISH4EVER, 160 g
177 kcal Fat 5,9 g Carbs 0 g Prot. 30,9 g
Sat. fat 0,4 g Sugars 0 g
160 g
Frozen tuna BILLA PREMIUM, 250 g
A
Frozen tuna BILLA PREMIUM, 250 g
132 kcal Fat 5 g Carbs 0 g Prot. 28 g
Sat. fat 1,5 g Sugars 0 g
250 g