Dried shrimp salty RIMI MARE MSC 180 g/100 g or Frozen cooked northern shrimp?

Dried shrimp salty RIMI MARE MSC 180 g/100 g Dried shrimp salty RIMI MARE MSC 180 g/100 g C 68 Healthier Frozen cooked northern shrimp Frozen cooked northern shrimp B 71

Per 100 g / 100 ml

Energy 69 kcal 66 kcal
Fat 0,5 g 0,7 g
of which saturates 0,2 g 0,1 g
Carbohydrate 1,6 g 0 g
of which sugars 0,1 g 0 g
Protein 14,6 g 15 g
Salt 2 g 1,8 g

Figures from the product labels. Green is the better value.

Dried shrimp salty RIMI MARE MSC 180 g/100 g
C
Dried shrimp salty RIMI MARE MSC 180 g/100 g
69 kcal Fat 0,5 g Carbs 1,6 g Prot. 14,6 g
Sat. fat 0,2 g Sugars 0,1 g
180 g
Frozen cooked northern shrimp
B
Frozen cooked northern shrimp
66 kcal Fat 0,7 g Carbs 0 g Prot. 15 g
Sat. fat 0,1 g Sugars 0 g
180 g