Dry aged beef loin steak WELL DONE PREMIUM, 220 g or Aged beef ham steak WELL DONE, 220 g?

Dry aged beef loin steak WELL DONE PREMIUM, 220 g Dry aged beef loin steak WELL DONE PREMIUM, 220 g B 71 Healthier Aged beef ham steak WELL DONE, 220 g Aged beef ham steak WELL DONE, 220 g A 96

Per 100 g / 100 ml

Energy 206 kcal 120 kcal
Fat 14 g 3,5 g
of which saturates 7 g 1,5 g
Carbohydrate 0,3 g 0,5 g
of which sugars 0,2 g 0,4 g
Protein 21 g 21,7 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Dry aged beef loin steak WELL DONE PREMIUM, 220 g
B
Dry aged beef loin steak WELL DONE PREMIUM, 220 g
206 kcal Fat 14 g Carbs 0,3 g Prot. 21 g
Sat. fat 7 g Sugars 0,2 g
220 g
Aged beef ham steak WELL DONE, 220 g
A
Aged beef ham steak WELL DONE, 220 g
120 kcal Fat 3,5 g Carbs 0,5 g Prot. 21,7 g
Sat. fat 1,5 g Sugars 0,4 g
220 g