Crushed black pepper SALDVA, 25g or Ground black pepper SAUDA, 100 g?

Energy — 296 kcal
Fat — 2,1 g
of which saturates — 0,6 g
Carbohydrate — 68,6 g
of which sugars — 0,6 g
Protein — 10,4 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Crushed black pepper SALDVA, 25g
Crushed black pepper SALDVA, 25g
25 g
Ground black pepper SAUDA, 100 g
A
Ground black pepper SAUDA, 100 g
296 kcal Fat 2,1 g Carbs 68,6 g Prot. 10,4 g
Sat. fat 0,6 g Sugars 0,6 g
100 g