Drink with chia seeds ALOE VERA, 500ml or Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g?

Energy 38 kcal 56 kcal
Fat 0 g 0,1 g
of which saturates 0 g 0,1 g
Carbohydrate 9,3 g 5,1 g
of which sugars 9 g 4,8 g
Protein 0 g 8,6 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Drink with chia seeds ALOE VERA, 500ml
E
Drink with chia seeds ALOE VERA, 500ml
38 kcal Fat 0 g Carbs 9,3 g Prot. 0 g
Sat. fat 0 g Sugars 9 g
500 ml
Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g
A
Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g
56 kcal Fat 0,1 g Carbs 5,1 g Prot. 8,6 g
Sat. fat 0,1 g Sugars 4,8 g
275 g