Dried White Mushrooms DIAMOND, 100 g or Freeze-dried TROPICAL FRUITS SUMMMER, 25 g?

Healthier Dried White Mushrooms DIAMOND, 100 g Dried White Mushrooms DIAMOND, 100 g A 100 Freeze-dried TROPICAL FRUITS SUMMMER, 25 g Freeze-dried TROPICAL FRUITS SUMMMER, 25 g D 32

Per 100 g / 100 ml

Energy 46 kcal 361 kcal
Fat 1,6 g 2,1 g
of which saturates 0,4 g 0,8 g
Carbohydrate 1,2 g 78 g
of which sugars 1,2 g 74 g
Protein 7,9 g 3,7 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Dried White Mushrooms DIAMOND, 100 g
A
Dried White Mushrooms DIAMOND, 100 g
46 kcal Fat 1,6 g Carbs 1,2 g Prot. 7,9 g
Sat. fat 0,4 g Sugars 1,2 g
100 g
Freeze-dried TROPICAL FRUITS SUMMMER, 25 g
D
Freeze-dried TROPICAL FRUITS SUMMMER, 25 g
361 kcal Fat 2,1 g Carbs 78 g Prot. 3,7 g
Sat. fat 0,8 g Sugars 74 g
25 g