Dried spreadable sausage NDUJA, I r., 90 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Dried spreadable sausage NDUJA, I r., 90 g Dried spreadable sausage NDUJA, I r., 90 g E 0 Healthier Boiled SAMSONO DOCTOR sausage, a. r., 330 g Boiled SAMSONO DOCTOR sausage, a. r., 330 g C 64

Per 100 g / 100 ml

Energy 534 kcal 239 kcal
Fat 52 g 22 g
of which saturates 22 g 10 g
Carbohydrate 7,3 g 0,3 g
of which sugars 0,7 g 0,3 g
Protein 9,2 g 10 g
Salt 3 g 1,4 g

Figures from the product labels. Green is the better value.

Dried spreadable sausage NDUJA, I r., 90 g
E
Dried spreadable sausage NDUJA, I r., 90 g
534 kcal Fat 52 g Carbs 7,3 g Prot. 9,2 g
Sat. fat 22 g Sugars 0,7 g
90 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
C
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g