Dried sea perch fillet strips SEA SNACKS, 30 g or Hot smoked large sea perch, 1kg?

Dried sea perch fillet strips SEA SNACKS, 30 g Dried sea perch fillet strips SEA SNACKS, 30 g E 0 Healthier Hot smoked large sea perch, 1kg Hot smoked large sea perch, 1kg D 39

Per 100 g / 100 ml

Energy 352 kcal 160 kcal
Fat 10,1 g 5,4 g
of which saturates 2,7 g 1,1 g
Carbohydrate 0,1 g 5,4 g
of which sugars 0,5 g 0,3 g
Protein 65,2 g 22,4 g
Salt 6,3 g 1,9 g

Figures from the product labels. Green is the better value.

Dried sea perch fillet strips SEA SNACKS, 30 g
E
Dried sea perch fillet strips SEA SNACKS, 30 g
352 kcal Fat 10,1 g Carbs 0,1 g Prot. 65,2 g
Sat. fat 2,7 g Sugars 0,5 g
30 g
Hot smoked large sea perch, 1kg
D
Hot smoked large sea perch, 1kg
160 kcal Fat 5,4 g Carbs 5,4 g Prot. 22,4 g
Sat. fat 1,1 g Sugars 0,3 g
1 kg