Variety or Nutritional yeast flakes ENGEVITA, 125 g?

Variety Variety D 32 Healthier Nutritional yeast flakes ENGEVITA, 125 g Nutritional yeast flakes ENGEVITA, 125 g A 89

Per 100 g / 100 ml

Energy 389 kcal 349 kcal
Fat 1,4 g 5 g
of which saturates 0,5 g 1 g
Carbohydrate 86 g 39 g
of which sugars 23 g 1 g
Protein 6,4 g 47 g
Salt 0,8 g 0,2 g

Figures from the product labels. Green is the better value.

Variety
D
Variety
389 kcal Fat 1,4 g Carbs 86 g Prot. 6,4 g
Sat. fat 0,5 g Sugars 23 g
205 g
Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g