Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Cinnamon flavored flakes CINI MINIS PROTEIN, 340 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Cinnamon flavored flakes CINI MINIS PROTEIN, 340 g Cinnamon flavored flakes CINI MINIS PROTEIN, 340 g D 36

Per 100 g / 100 ml

Energy 381 kcal 418 kcal
Fat 3,1 g 9,6 g
of which saturates 1,1 g 1 g
Carbohydrate 64 g 64,5 g
of which sugars 14 g 22,5 g
Protein 21 g 15,1 g
Salt 0,3 g 0,4 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Cinnamon flavored flakes CINI MINIS PROTEIN, 340 g
D
Cinnamon flavored flakes CINI MINIS PROTEIN, 340 g
418 kcal Fat 9,6 g Carbs 64,5 g Prot. 15,1 g
Sat. fat 1 g Sugars 22,5 g
340 g