Doughnut with fruit filling (thawed), 65 g or Doughnut with caramel filling (thawed), 70 g?

Healthier Doughnut with fruit filling (thawed), 65 g Doughnut with fruit filling (thawed), 65 g D 36 Doughnut with caramel filling (thawed), 70 g Doughnut with caramel filling (thawed), 70 g D 18

Per 100 g / 100 ml

Energy 386 kcal 353 kcal
Fat 21,1 g 15 g
of which saturates 8,5 g 5,8 g
Carbohydrate 41,6 g 47 g
of which sugars 12,7 g 18 g
Protein 6,5 g 6,5 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

Doughnut with fruit filling (thawed), 65 g
D
Doughnut with fruit filling (thawed), 65 g
386 kcal Fat 21,1 g Carbs 41,6 g Prot. 6,5 g
Sat. fat 8,5 g Sugars 12,7 g
65 g
Doughnut with caramel filling (thawed), 70 g
D
Doughnut with caramel filling (thawed), 70 g
353 kcal Fat 15 g Carbs 47 g Prot. 6,5 g
Sat. fat 5,8 g Sugars 18 g
70 g