Donut with filling DONUT COOKIE or Thawed donut with cocoa glaze, 55 g?

Healthier Donut with filling DONUT COOKIE Donut with filling DONUT COOKIE D 18 Thawed donut with cocoa glaze, 55 g Thawed donut with cocoa glaze, 55 g E 7

Per 100 g / 100 ml

Energy 375 kcal 408 kcal
Fat 17 g 23 g
of which saturates 8,8 g 13 g
Carbohydrate 43 g 43 g
of which sugars 13,3 g 14 g
Protein 5 g 5,8 g
Salt 0,4 g 0,5 g

Figures from the product labels. Green is the better value.

Donut with filling DONUT COOKIE
D
Donut with filling DONUT COOKIE
375 kcal Fat 17 g Carbs 43 g Prot. 5 g
Sat. fat 8,8 g Sugars 13,3 g
70 g
Thawed donut with cocoa glaze, 55 g
E
Thawed donut with cocoa glaze, 55 g
408 kcal Fat 23 g Carbs 43 g Prot. 5,8 g
Sat. fat 13 g Sugars 14 g
55 g