Donut with banana filling, 70 g or Thawed donut ASSORTED with filling, 65 g?

Donut with banana filling, 70 g Donut with banana filling, 70 g E 7 Healthier Thawed donut ASSORTED with filling, 65 g Thawed donut ASSORTED with filling, 65 g D 36

Per 100 g / 100 ml

Energy 387 kcal 320 kcal
Fat 20 g 12 g
of which saturates 13 g 3,7 g
Carbohydrate 26 g 46 g
of which sugars 23 g 14 g
Protein 3,1 g 6,1 g
Salt 0,1 g 0,7 g

Figures from the product labels. Green is the better value.

Donut with banana filling, 70 g
E
Donut with banana filling, 70 g
387 kcal Fat 20 g Carbs 26 g Prot. 3,1 g
Sat. fat 13 g Sugars 23 g
70 g
Thawed donut ASSORTED with filling, 65 g
D
Thawed donut ASSORTED with filling, 65 g
320 kcal Fat 12 g Carbs 46 g Prot. 6,1 g
Sat. fat 3,7 g Sugars 14 g
65 g