Donut with apple jam, 70 g or Cottage cheese donut, 72 g?

Donut with apple jam, 70 g Donut with apple jam, 70 g D 25 Healthier Cottage cheese donut, 72 g Cottage cheese donut, 72 g C 61

Per 100 g / 100 ml

Energy 414 kcal 390 kcal
Fat 25 g 20,9 g
of which saturates 11 g 2,1 g
Carbohydrate 42 g 36,5 g
of which sugars 15 g 10,5 g
Protein 5 g 13,4 g
Salt 0,7 g 0,3 g

Figures from the product labels. Green is the better value.

Donut with apple jam, 70 g
D
Donut with apple jam, 70 g
414 kcal Fat 25 g Carbs 42 g Prot. 5 g
Sat. fat 11 g Sugars 15 g
70 g
Cottage cheese donut, 72 g
C
Cottage cheese donut, 72 g
390 kcal Fat 20,9 g Carbs 36,5 g Prot. 13,4 g
Sat. fat 2,1 g Sugars 10,5 g
72 g