Long-grain BASMATI rice or White Basmati Rice, organic Urtekram, 500 g?

Long-grain BASMATI rice Long-grain BASMATI rice C 64 Healthier White Basmati Rice, organic Urtekram, 500 g White Basmati Rice, organic Urtekram, 500 g B 75

Per 100 g / 100 ml

Energy 356 kcal 360 kcal
Fat 1,1 g 1,1 g
of which saturates 0,2 g 0,4 g
Carbohydrate 78,3 g 77 g
of which sugars 1 g 0,3 g
Fibre — 1 g
Protein 8,2 g 9,5 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Long-grain BASMATI rice
C
Long-grain BASMATI rice
356 kcal Fat 1,1 g Carbs 78,3 g Prot. 8,2 g
Sat. fat 0,2 g Sugars 1 g
400 g
White Basmati Rice, organic Urtekram, 500 g
B
White Basmati Rice, organic Urtekram, 500 g
360 kcal Fat 1,1 g Carbs 77 g Prot. 9,5 g
Fibre 1 g Sat. fat 0,4 g Sugars 0,3 g
500 g