Wild Rice SKANĖJA, 200 g or Sweet puffed rice MORKŪNAS, 27g?

Healthier Wild Rice SKANĖJA, 200 g Wild Rice SKANĖJA, 200 g A 82 Sweet puffed rice MORKŪNAS, 27g Sweet puffed rice MORKŪNAS, 27g D 39

Per 100 g / 100 ml

Energy 363 kcal 391 kcal
Fat 0,8 g 2,1 g
of which saturates 0 g 1,1 g
Carbohydrate 75 g 87,6 g
of which sugars 0 g 23,3 g
Protein 14 g 5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Wild Rice SKANĖJA, 200 g
A
Wild Rice SKANĖJA, 200 g
363 kcal Fat 0,8 g Carbs 75 g Prot. 14 g
Sat. fat 0 g Sugars 0 g
200 g
Sweet puffed rice MORKŪNAS, 27g
D
Sweet puffed rice MORKŪNAS, 27g
391 kcal Fat 2,1 g Carbs 87,6 g Prot. 5 g
Sat. fat 1,1 g Sugars 23,3 g
27 g