Wild Rice SKANĖJA, 200 g or Parboiled Basmati Rice GALINTA SELLA, 800 g?

Healthier Wild Rice SKANĖJA, 200 g Wild Rice SKANĖJA, 200 g A 82 Parboiled Basmati Rice GALINTA SELLA, 800 g Parboiled Basmati Rice GALINTA SELLA, 800 g B 75

Per 100 g / 100 ml

Energy 363 kcal 347 kcal
Fat 0,8 g 0,7 g
of which saturates 0 g 0,2 g
Carbohydrate 75 g 76,6 g
of which sugars 0 g 0,7 g
Protein 14 g 7,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Wild Rice SKANĖJA, 200 g
A
Wild Rice SKANĖJA, 200 g
363 kcal Fat 0,8 g Carbs 75 g Prot. 14 g
Sat. fat 0 g Sugars 0 g
200 g
Parboiled Basmati Rice GALINTA SELLA, 800 g
B
Parboiled Basmati Rice GALINTA SELLA, 800 g
347 kcal Fat 0,7 g Carbs 76,6 g Prot. 7,9 g
Sat. fat 0,2 g Sugars 0,7 g
800 g