Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g or Mixed fruit juice nectar ELMENHORSTER, 1 l?

Energy 133 kcal 52 kcal
Fat 4,8 g 0,1 g
of which saturates 0,8 g 0,1 g
Carbohydrate 7,1 g 13 g
of which sugars 7,1 g 13 g
Protein 15 g 0,1 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g
A
Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g
133 kcal Fat 4,8 g Carbs 7,1 g Prot. 15 g
Sat. fat 0,8 g Sugars 7,1 g
240 g
Mixed fruit juice nectar ELMENHORSTER, 1 l
E
Mixed fruit juice nectar ELMENHORSTER, 1 l
52 kcal Fat 0,1 g Carbs 13 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 13 g
1 l