Sausages with cabbage, 350 g or Cold smoked Aukštaičių sausage, 230 g?

Healthier Sausages with cabbage, 350 g Sausages with cabbage, 350 g C 61 Cold smoked Aukštaičių sausage, 230 g Cold smoked Aukštaičių sausage, 230 g E 0

Per 100 g / 100 ml

Energy 227 kcal 428 kcal
Fat 16,4 g 38 g
of which saturates 4 g 16 g
Carbohydrate 11,4 g 0,6 g
of which sugars 2 g 0,5 g
Protein 7,3 g 21 g
Salt 1,8 g 4,4 g

Figures from the product labels. Green is the better value.

Sausages with cabbage, 350 g
C
Sausages with cabbage, 350 g
227 kcal Fat 16,4 g Carbs 11,4 g Prot. 7,3 g
Sat. fat 4 g Sugars 2 g
350 g
Cold smoked Aukštaičių sausage, 230 g
E
Cold smoked Aukštaičių sausage, 230 g
428 kcal Fat 38 g Carbs 0,6 g Prot. 21 g
Sat. fat 16 g Sugars 0,5 g
230 g