Sausage SALAMIS MILANO slices, 70 g or Boiled SAMSONO PANERIO sausage, a. r., 330 g?

Sausage SALAMIS MILANO slices, 70 g Sausage SALAMIS MILANO slices, 70 g E 0 Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25

Per 100 g / 100 ml

Energy 371 kcal 226 kcal
Fat 30 g 20 g
of which saturates 11 g 8 g
Carbohydrate 0,2 g 0,6 g
of which sugars 0,2 g 0,4 g
Protein 25 g 11 g
Salt 4 g 1,4 g

Figures from the product labels. Green is the better value.

Sausage SALAMIS MILANO slices, 70 g
E
Sausage SALAMIS MILANO slices, 70 g
371 kcal Fat 30 g Carbs 0,2 g Prot. 25 g
Sat. fat 11 g Sugars 0,2 g
70 g
Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g