Dessert cottage cheese with papaya, 8.9% fat, 400 g or Lean cottage cheese ZEMAITIJOS 0.5% fat?

Dessert cottage cheese with papaya, 8.9% fat, 400 g Dessert cottage cheese with papaya, 8.9% fat, 400 g A 86 Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100

Per 100 g / 100 ml

Energy 159 kcal 96 kcal
Fat 9 g 0,5 g
of which saturates 4 g 0,2 g
Carbohydrate 7,6 g 2,8 g
of which sugars 5 g 2,8 g
Protein 18,5 g 20 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Dessert cottage cheese with papaya, 8.9% fat, 400 g
A
Dessert cottage cheese with papaya, 8.9% fat, 400 g
159 kcal Fat 9 g Carbs 7,6 g Prot. 18,5 g
Sat. fat 4 g Sugars 5 g
400 g
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg