Dessert cottage cheese with papaya, 8.9% fat, 400 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Dessert cottage cheese with papaya, 8.9% fat, 400 g Dessert cottage cheese with papaya, 8.9% fat, 400 g A 86 Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 159 kcal 98 kcal
Fat 9 g 0,5 g
of which saturates 4 g 0,3 g
Carbohydrate 7,6 g 3,5 g
of which sugars 5 g 3,1 g
Protein 18,5 g 19,8 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Dessert cottage cheese with papaya, 8.9% fat, 400 g
A
Dessert cottage cheese with papaya, 8.9% fat, 400 g
159 kcal Fat 9 g Carbs 7,6 g Prot. 18,5 g
Sat. fat 4 g Sugars 5 g
400 g
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g