Dessert cottage cheese with papaya, 8.9% fat, 400 g or Cheese flavor pasta with spicy sauce MAGGI, 130 g?

Healthier Dessert cottage cheese with papaya, 8.9% fat, 400 g Dessert cottage cheese with papaya, 8.9% fat, 400 g A 86 Cheese flavor pasta with spicy sauce MAGGI, 130 g Cheese flavor pasta with spicy sauce MAGGI, 130 g E 11

Per 100 g / 100 ml

Energy 159 kcal 431 kcal
Fat 9 g 15,5 g
of which saturates 4 g 1,3 g
Carbohydrate 7,6 g 62 g
of which sugars 5 g 7,8 g
Protein 18,5 g 9,2 g
Salt 0 g 2,4 g

Figures from the product labels. Green is the better value.

Dessert cottage cheese with papaya, 8.9% fat, 400 g
A
Dessert cottage cheese with papaya, 8.9% fat, 400 g
159 kcal Fat 9 g Carbs 7,6 g Prot. 18,5 g
Sat. fat 4 g Sugars 5 g
400 g
Cheese flavor pasta with spicy sauce MAGGI, 130 g
E
Cheese flavor pasta with spicy sauce MAGGI, 130 g
431 kcal Fat 15,5 g Carbs 62 g Prot. 9,2 g
Sat. fat 1,3 g Sugars 7,8 g
130 g