DELUXE Cooked octopus tentacles or Octopus tentacles in oil SUN&SEA, 111 g?

Healthier DELUXE Cooked octopus tentacles DELUXE Cooked octopus tentacles A 89 Octopus tentacles in oil SUN&SEA, 111 g Octopus tentacles in oil SUN&SEA, 111 g A 79

Per 100 g / 100 ml

Energy 164 kcal 159 kcal
Fat 2,2 g 7 g
of which saturates 0,5 g 2,2 g
Carbohydrate 0 g 8,4 g
of which sugars 0 g 0 g
Protein 36 g 23 g
Salt 0,5 g 1 g

Figures from the product labels. Green is the better value.

DELUXE Cooked octopus tentacles
A
DELUXE Cooked octopus tentacles
164 kcal Fat 2,2 g Carbs 0 g Prot. 36 g
Sat. fat 0,5 g Sugars 0 g
250 g
Octopus tentacles in oil SUN&SEA, 111 g
A
Octopus tentacles in oil SUN&SEA, 111 g
159 kcal Fat 7 g Carbs 8,4 g Prot. 23 g
Sat. fat 2,2 g Sugars 0 g
111 g