Defrosted yellowfin tuna steaks, 1 kg or Yellowfin tuna in olive oil CALLIPO, 320 g?

Energy — 218 kcal
Fat — 13 g
of which saturates — 3,1 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein — 26 g
Salt — 1,1 g

Figures from the product labels. Green is the better value.

Defrosted yellowfin tuna steaks, 1 kg
Defrosted yellowfin tuna steaks, 1 kg
1 kg
Yellowfin tuna in olive oil CALLIPO, 320 g
C
Yellowfin tuna in olive oil CALLIPO, 320 g
218 kcal Fat 13 g Carbs 0 g Prot. 26 g
Sat. fat 3,1 g Sugars 0 g
320 g